Breathe. Sleep. Thrive.
Our Services
Sleep Medicine Consultations
Meet with a trained sleep professional to guide you through diagnostic testing and treatment options.
Insomnia
Focused on non pharmaceutical treatments for insomnia, we assist you in regaining the promise of a good night’s sleep.
Sleep Studies
Partnering with sleep labs throughout Austin, we perform both home sleep studies and in lab sleep studies.
Hypersomnia
We guide you through the diagnosis, treatment and long term management of disorders of excessive sleepiness such as narcolepsy and idiopathic hypersomnia.
Sleep Apnea and Snoring
We guide you through the diagnosis, treatment, and long term management of sleep apnea and snoring.
Movement Disorders
We guide you through the diagnosis, treatment and long term management of sleep related movement disorders such as restless leg syndrome.
Meet the Team
-
Ian Alward, MD
Medical Director
Board certified in Sleep Medicine and Family Medicine, Dr Alward has been practicing Sleep Medicine in Austin, TX since 2009.
-
Anna Watkins, DNP, APN, FNP-BC
Sleep Medicine Specialist
Board Certified in Family Practice since 2012. Practicing in Austin, TX, since 2015 and specializing in sleep medicine since 2024.
-
Jazel Gasmin
Medical Assistant
A well-trained and certified Healthcare Virtual Assistant who has excellent customer service experience and can help you in scheduling consultations.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
We accept most major health insurance carriers including:
Medicare
BCBS
Aetna
Cigna
United Healthcare
Humana
Sendero
Tricare
Cash pay options available