Sleep Medicine Consultations in Austin, TX & Beyond

Are you or a loved one struggling to get a good night’s sleep? Whether you wake up feeling exhausted, struggle to fall asleep, or need expert guidance for a specific sleep condition, Dr Ian Alward and his team are here to help.

Are you concerned that your weight is negatively impacting your sleep or vice versa? Dr. Ian Alward and his team are here to explain the complex relationship between managing obesity or being overweight and sleep, helping you optimize the quality of your sleep and weight loss efforts simultaneously.

Schedule a Consultation if you are struggling with:

  • Obstructive Sleep Apnea (OSA): Loud snoring, gasping for air, or pauses in breathing noticed by a partner.  
  • The complex interaction between Overweight/obesity and disrupted sleep: Being overweight or obese puts you at risk for OSA and having OSA makes it more difficult to lose weight.  
  • Persistent Daytime Fatigue: Feeling constantly groggy, exhausted, or fighting the urge to doze off during the day.
  • Insomnia: Ongoing difficulty falling asleep or staying asleep throughout the night.
  • CPAP Intolerance: Struggling with your current machine and/or looking for comfortable alternatives like oral appliance therapy or medical weight loss management.

Your Path to Better Sleep

Meet with our team for a comprehensive sleep evaluation. Once we pinpoint the root cause of your symptoms, we will design a holistic treatment plan tailored to optimize your sleep and overall health.

For maxiumum convenience, we manage a completely virtual diagnosis and treatment process.  We provide virtual sleep consultations, remote CPAP monitoring, and both at-home and in-lab sleep studies through our sleep technology partners.

Ian Alward, MD

Medical Director

Board certified in Sleep Medicine and Family Medicine, Dr Alward has been practicing Sleep Medicine in Austin, TX since 2009.

Anna Watkins, DNP, APN, FNP-BC

Sleep Medicine Specialist

Board Certified in Family Practice since 2012. Practicing in Austin, TX, since 2015 and specializing in sleep medicine since 2024.

Jazel Gasmin

Medical Assistant

A well-trained and certified Healthcare Virtual Assistant who has excellent customer service experience and can help you in scheduling consultations.